Physiological Testing

Racing/Performing requires a delicate mixture of both art and science. The building blocks for optimal performance are many and must be constructed in a proper sequence. The cornerstone for this building is precise manipulation of training loads which is the main reason an athlete spends so much time in the water, on the bike, running around the track, in the weight room or wherever training is best conducted. Ask yourself, do you know if all those hours/miles of training are paying off? Testing and evaluating adaptations to the training that you have completed is essential  to understanding how you are improving and what else needs to be improved. A series of training and sport specific measurements can be used to evaluate your training progression. These tests can include lactate testing, VO2max testing, metabolic testing, strength testing, and field based performance measures. A customized testing schedule and evaluation will be constructed for you with analysis after each testing session will provide a complete picture of where you are currently at in your training development. Everyone responses to training differently and so everyone’s testing needs are different as well. Your testing package will be tailor made for your needs, training status, and goals.

Sports Nutrition Consulting

Helping you reach all of your nutritional, weight loss, and athletic goals, we can help with personalized programs. We will provide you the knowledge, skills, and strategies you need to realize your goals. Our nutrition counseling includes a nutritional assessment of your current habits, specific needs, and suggestions for improvement. Specific topics that can be covered during counseling sessions include but are not limited to: long-term weight loss, achieving optimal racing weight, training and racing sport nutrition strategies, and vegetarian/vegan nutrition. Choose from a consultation, a complete nutritional program, or any combination of services below to meet your personal nutritional needs.
>> Additional Information and pricing of nutritional counseling<<

Classes and Clubs

Endurance Athlete and its coaches are involved with assisting teams and clubs with training plan consultation, technique clinics, and informational presentations. If you would like EA to enhance your team or clubs training please contact us to see how we can help your team/club.

Check out the current clubs and events Endurance Athlete is involved with:

Washburn/South MPLS composite NICA Mountain Bike Team

West Yellowstone Ski Festival

Custom Packages and Pricing

All of our services are offered and priced individually. Many times, it’s a custom combination that will best help an athlete succeed. A custom package reflects the diverse needs of different athletes we have/will work with. Custom package pricing may be reduced to reflect the advanced commitment to services and quantity discounts.
>> Current Testing & Training Package Pricing <<
>>Lesson Options and Pricing<<