Endurance Athlete

Sc ientifically Designed Athletes

Archive for October, 2021

The Preseason To-do list for the cross-country skier.

For those who live for firm classic tracks, a well-groomed skate deck, and gliding through the woods with friends during a long ski, the heat of summer feels like it drags on forever. Yes, we have filled our time with hikes, Nordic walking, bike rides, paddling, and even some roller skiing, but when it comes […]