Endurance Athlete

Sc ientifically Designed Athletes

Articles

Starting the new Nordic skiing Training Year

The 19/20 Nordic Skiing Training Year starts now. How you should start the year and what should you be focusing on.

Training Intensity and Effort

How hard to I workout and why?  Do I go too hard, or not hard enough?  A basic overview of what kinds of workout there are and when to focus on each.

Pushing Beyond the Limits  – RAAM 2009

Founder of Endurance Athlete, Ben Popp, undertook the “Hardest Race in the World” in 2009….and came out the other side smiling.   Follow the training, lead-up and race.