Endurance Athlete

Sc ientifically Designed Athletes


Training Intensity and Effort

How hard to i workout and why?  Do i go too hard, or not hard enough?  A basic overview of what kinds of workout there are and when to focus on each.

Pushing Beyond the Limits  – RAAM 2009

Founder of Endurance Athlete, Ben Popp, undertook the “Hardest Race in the World” in 2009….and came out the other side smiling.   Follow the training, lead-up and race.