Endurance Athlete
Sc ientifically Designed Athletes
Articles
Training Intensity and Effort
How hard to i workout and why? Do i go too hard, or not hard enough? A basic overview of what kinds of workout there are and when to focus on each.
Pushing Beyond the Limits – RAAM 2009
Founder of Endurance Athlete, Ben Popp, undertook the “Hardest Race in the World” in 2009….and came out the other side smiling. Follow the training, lead-up and race.