Archive for the ‘Training Tips’ Category
Adjusting Training to Poor Air Quality and Forest Fire Smoke
With the increase in forest fires and smoke pollution, adjustments to training are more common. Learn how to adjust your training when the smoke rolls into your area.
Bike to Work Week: Commuting is a Training Opportunity
This week is Bike Walk Week in the Twin Cities. In honor of this week here are some types on how bike (or run) commuting can be used as a training opportunity. Commuting as Training