Archive for the ‘Training’ Category
Adjusting Training to Poor Air Quality and Forest Fire Smoke
With the increase in forest fires and smoke pollution, adjustments to training are more common. Learn how to adjust your training when the smoke rolls into your area.
Endurance Athlete hosts Washburn, Mpls South and Mpls Southwest composite NICA team for a training camp in western Colorado.
Endurance Athlete and Coach Greg hosted members Minneapolis Washburn, South, and Southwest MN NICA league teams for a week long mountain bike training and skills camp. 9 athletes and 3 coaches enjoyed 6 days of riding the trails of Fruita, Grand Junction, Aspen, and Carbondale Colorado. This training camp provided these athletes with an opportunity […]
Bike to Work Week: Commuting is a Training Opportunity
This week is Bike Walk Week in the Twin Cities. In honor of this week here are some types on how bike (or run) commuting can be used as a training opportunity. Commuting as Training