Endurance Athlete

Sc ientifically Designed Athletes

Archive for the ‘Training’ Category

Endurance Athlete hosts Washburn, Mpls South and Mpls Southwest composite NICA team for a training camp in western Colorado.

Endurance Athlete and Coach Greg hosted members Minneapolis Washburn, South, and Southwest MN NICA league teams for a week long mountain bike training and skills camp. 9 athletes and 3 coaches enjoyed 6 days of riding the trails of Fruita, Grand Junction, Aspen, and Carbondale Colorado. This training camp provided these athletes with an opportunity […]

Bike to Work Week: Commuting is a Training Opportunity

This week is Bike Walk Week in the Twin Cities. In honor of this week here are some types on how bike (or run) commuting can be used as a training opportunity. Commuting as Training

Coach Greg Rides Southern California

Coach Greg is in San Diego to support runners in the Rock n’ Roll Marathon this weekend, but still found time to enjoy some training of his own. Check out his reports from the road. Greg’s California training reports: Del Mar Ride Marathon Support La Jolla Cove swim Mt. Soledad Climb