Endurance Athlete

Sc ientifically Designed Athletes

Archive for June, 2010

Bike to Work Week: Commuting is a Training Opportunity

This week is Bike Walk Week in the Twin Cities. In honor of this week here are some types on how bike (or run) commuting can be used as a training opportunity. Commuting as Training

Coach Greg Rides Southern California

Coach Greg is in San Diego to support runners in the Rock n’ Roll Marathon this weekend, but still found time to enjoy some training of his own. Check out his reports from the road. Greg’s California training reports: Del Mar Ride Marathon Support La Jolla Cove swim Mt. Soledad Climb